Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
MacKay
SEX
Men
AGE GROUP
V40
V40
V40
(40 YRS)
LEAD COACH
2023
SEASONS BEST
38:30.04
10000
LATEST RESULT
38:30.04
PERSONAL BEST
38:30.04
2023
SEASONS BEST
38:30.04
10000
LATEST RESULT
38:30.04
PERSONAL BEST
38:30.04
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2023 | 2021 | 2019 | 2018 | 2017 |
|
|||
| Mile | 5:56.5 | 5:56.5 | |||||||||
| 5000 | 17:39.4 | 17:39.4 | 17:58.0 | ||||||||
| 10000 | 38:30.04 | 38:30.04 |
