Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Samantha

Harris

SEX
Women

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Forest of Dean AC

COUNTY
Gloucestershire

REGION
South West

HOME NATION
England

LEAD COACH

2017

SEASONS BEST

16.4

100

LATEST RESULT

16.4

PERSONAL BEST

16.4

Bio

Best Known Performances

EVENT		2017	2016
100	16.4	16.4	16.7
200	34.3	34.3	34.7
600	1:55.0	1:55.0
800	2:38.9	2:38.9	2:41.5
1500	5:17.7	5:17.7	5:25.0
Mile	5:52.9	5:57.6	5:52.9

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2013	2012	2011	2010
1 Mile Road	5:42									5:42
5K	17:59		18:25	17:59	18:08		19:20			18:39	20:04		18:57
parkrun	18:43	20:42	20:04	19:27	19:52	19:28	19:44	20:09	20:37	18:43	20:23	20:25
4 Miles	24:41		24:56							24:41
5 Miles	32:45									32:45	33:47
10K	38:35			38:35	39:25	39:54							40:33
10 Miles	66:20					66:20	66:57
Half Marathon	85:02			85:02	85:37	89:12	89:12			87:00
Marathon	3:00:42			3:00:42

Age Group UK Rankings

EVENT	2017	2016
100
200
600
800
1500
Mile

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2013	2012	2011	2010
1 Mile Road									5:42
5K		18:25	17:59	18:08		19:20			18:39	20:04		18:57
parkrun	20:42	20:04	19:27	19:52	19:28	19:44	20:09	20:37	18:43	20:23	20:25
4 Miles		24:56							24:41
5 Miles									32:45	33:47
10K			38:35	39:25	39:54							40:33
10 Miles					66:20	66:57
Half Marathon			85:02	85:37	89:12	89:12			87:00
Marathon			3:00:42

2017 | 2016

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date