Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Robert
Simmonds

SEX
Men

AGE GROUP
V40 (40 YRS)

CLUB
Ryston Runners

COUNTY
Norfolk

REGION
East

HOME NATION
England

LEAD COACH
Robert Simmonds

2025
SEASONS BEST
44.20
Javelin 800
LATEST RESULT
43.00 LATEST RESULTS Vertical Seperator
PERSONAL BEST
54.54 PB INFO
Athlete Picture
Robert
Simmonds

CLUB
Ryston Runners

LEAD COACH
Robert Simmonds

2025
SEASONS BEST
44.20
Javelin 800
LATEST RESULT
43.00 LATEST RESULTS Vertical Seperator
PERSONAL BEST
54.54 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 Older Years
60 8.15 i 8.15 i
100 12.55 12.55 12.99 12.83 12.60 12.88
200 26.28 26.28 25.6
400 54.41 60.2 64.0 62.85 56.55 64.8 58.13 55.31 54.41 54.44 55.41
800 2:03.0 2:14.1 2:25.9 2:56.99 2:16.5 2:12.0 2:14.2 2:18.04 2:05.30 2:15.9 2:07.54 2:07.0 2:06.10 2:03.0
1000 2:42.53 i 2:42.53 i
1500 4:09.05 4:46.7 4:28.4 4:39.4 4:35.6 4:38.11 4:09.05 4:17.98 4:21.71 4:21.23 4:25.0 4:34.25 4:19.9 4:27.9 4:23.8
3000 9:26.6 10:39.7 10:37.32 9:26.6 9:29.36 10:00.21
5000 16:36.37 17:45.1 18:14.4 17:22.31 18:15.7 18:00.3 16:36.37 17:14.86
10000 35:40.01 35:40.01 37:25.37
2000SC SM 6:29.1 7:11.42 7:06.11 6:47.32 7:07.74 6:54.1 7:05.4 7:09.5 6:57.3 6:54.32 6:44.5 6:29.1 6:35.6
3000SC SM 10:22.66 11:07.7 11:00.2 10:32.47 11:58.1 11:05.2 11:05.4 10:57.1 11:19.9 10:48.8 10:46.2 10:22.66 10:38.4 10:26.2 10:39.45 10:30.6
60H SM 9.80 i 9.80 i
110H SM 17.22 22.1 22.39 21.53 21.67 22.77 21.75 19.8 20.40 22.5 19.81 19.3 19.8 18.8 19.29 19.94 17.1 17.5 17.22
110H U20M 18.68 18.68
400H SM 62.68 68.4 78.45 65.73 70.85 66.7 66.0 65.7 64.62 62.68 61.7 65.0 64.05 62.1 62.6
High Jump 1.90 1.58 1.60 1.60 1.60 1.58 1.65 1.70 1.73 1.68 1.70 1.70 1.75 1.70 1.70 1.75 1.80 1.85 1.85 1.90 1.90 i 1.74
Pole Vault 3.60 2.80 3.00 3.10 2.90 i 3.15 3.15 3.30 3.30 3.40 3.40 3.40 3.30 3.40 3.20 3.60 3.60 3.60 3.60 3.50 3.10
Long Jump 5.83 4.99 4.98 5.17 4.82 5.31 5.79 5.45 5.60 5.76 5.68 5.65 5.83 5.75 5.70
Triple Jump 12.62 10.96 10.42 10.24 11.03 10.94 10.74 11.38 11.16 10.87 12.04 11.29 11.89 11.57 11.25 12.62 11.81
Shot 7.26K 11.00 8.95 9.09 9.19 9.69 9.78 9.86 10.20 9.88 10.28 10.14 10.78 10.05 10.48 10.53 10.35 11.00 10.93 10.67 10.97
Shot 6K 9.59 9.59
Discus 2K 37.18 31.26 30.32 31.41 32.82 32.50 31.94 33.91 34.06 31.84 33.12 32.94 35.73 32.67 33.17 33.29 34.92 35.09 34.68 37.18 35.62
Discus 1.75K 34.28 34.28
Javelin 800 54.54 44.20 42.64 43.09 44.11 42.81 45.38 46.41 47.21 46.58 48.81 51.02 52.00 49.37 48.02 50.05 52.20 52.18 54.34 54.08 54.54 49.94 48.96
Hammer 7.26K 36.73 28.03 28.62 27.05 29.73 26.88 31.94 34.56 34.70 33.55 35.41 34.65 33.48 30.00 34.88 29.33 29.11 31.14 36.73
Pentathlon 3028 3028
Decathlon 6157 5137 5423 6157 5770
Decathlon U20 5363 5363
Indoor Hep 3880 i 3853 i 3880 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 Older Years
60
100
200
400
V35 84
V35 134
V35 111
800
V35 94
V35 159
V35 171
V35 59
1000
1500
V35 146
V35 52
3000
V35 193
5000
V35 169
V35 197
10000
2000SC SM
V40 11
V35 21
ALL 146
V35 13
ALL 107
V35 15
ALL 105
V35 7
ALL 76
3000SC SM
V35 12
V35 14
V35 7
ALL 113
V35 26
V35 10
60H SM
110H SM
V35 22
V35 18
V35 18
110H U20M
400H SM
V35 18
V35 22
V35 17
V35 21
High Jump
V35 25
V35 16
V35 18
V35 18
V35 23
Pole Vault
V35 16
V35 12
ALL 295
V35 11
ALL 282
V35 5
Long Jump
V35 37
V35 29
Triple Jump
V40 14
V35 22
V35 34
V35 17
Shot 7.26K
V35 43
V35 47
V35 44
V35 28
Shot 6K
Discus 2K
V35 16
ALL 252
V35 21
ALL 285
V35 23
ALL 264
V35 24
ALL 237
V35 16
Discus 1.75K
Javelin 800
V35 9
V35 11
ALL 230
V35 10
ALL 221
V35 11
ALL 215
V35 8
ALL 220
Hammer 7.26K
V35 17
ALL 239
V35 20
ALL 238
V35 24
ALL 273
V35 25
ALL 241
V35 23
ALL 247
Pentathlon
Decathlon
Decathlon U20
Indoor Hep
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date