Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sara
Bird
SEX
Women
AGE GROUP
V35
V35
V35
(39 YRS)
LEAD COACH
2013
SEASONS BEST
4:53.64
1500
LATEST RESULT
4:53.64
PERSONAL BEST
4:42.82
2013
SEASONS BEST
4:53.64
1500
LATEST RESULT
4:53.64
PERSONAL BEST
4:42.82
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 |
|
|||
| 800 | 2:22.7 | 2:22.7 | 2:25.0 | 2:23.0 | 2:25.2 | 2:24.4 | |||||||||||||
| 1500 | 4:42.82 | 4:53.64 | 4:43.38 | 4:42.82 | 4:47.86 | 4:44.32 | 4:43.93 | 4:55.5 | 4:56.0 | 4:54.7 | 5:32.6 | ||||||||
| Mile | 5:08.88 i | 5:08.88 i | 5:22.04 i | ||||||||||||||||
| 3000 | 10:08.18 | 10:15.36 | 10:11.03 i | 10:23.22 i | 10:53.16 i | 10:31.54 | 10:08.18 | 10:14.94 | 10:34.8 | 10:17.83 | 10:46.4 | ||||||||
| 5000 | 17:27.7 | 17:27.7 | 17:46.07 i | 18:14.28 | 18:47.65 | 19:22.30 | 18:14.85 | ||||||||||||
| 10000 | 37:35.80 | 37:35.80 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 |
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| 10000 |
