Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

David

Coles

SEX
Men

AGE GROUP
V65 V65 V65 (66 YRS)

CLUB
Les Croupiers

COUNTY
Wales South

REGION
Wales

HOME NATION
Wales

LEAD COACH

2015

SEASONS BEST

10:49.5

3000

LATEST RESULT

10:49.5

PERSONAL BEST

10:49.5

Bio

Best Known Performances

EVENT			2015
3000	10:49.5		10:49.5

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2007	2006	2005	2004	2003
1 Mile	5:35		6:50	6:52					6:30	6:51		5:35	5:55	5:56			5:55
2 Miles	11:45													11:45
5K	18:12								20:13			19:02	18:25	18:24	18:52					18:12		18:12
4 Miles	23:36												23:36				24:23
5 Miles	29:49		34:19	35:18	33:46		32:50		32:27		31:10		30:25	30:05	30:37		29:55	29:56	29:49			29:51
10K	36:28		43:18	45:41			40:54		41:50	42:46	41:30	39:16	38:03	39:39	38:39			36:28	37:17				36:54
10 Miles	61:31		72:45		69:00	69:28		68:04	70:02	68:56	66:17	63:42	65:39	65:30	66:48	67:02			62:41
Half Marathon	79:04		93:03	94:41	93:02	89:39			89:05	97:38	86:09	84:04	83:58	88:21	84:01	85:22	83:41	79:42	79:04		82:56		84:12
20 Miles	2:15:01				2:30:46	2:27:58			2:29:19	2:25:25			2:22:46				2:15:01
Marathon	2:51:28	3:33:35	3:24:25	3:25:59	3:22:17	3:12:17	3:11:17		3:09:08	3:14:46	3:06:42	3:03:08	3:02:56	3:02:21	3:01:58	3:04:51	3:02:54	2:51:28	2:51:36		2:56:47			2:53:12
100K	8:49:19																						9:25:55	8:49:19

Age Group UK Rankings

EVENT		2015
3000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2007	2006	2005	2004	2003
1 Mile		6:50	6:52					6:30	6:51		5:35	5:55	5:56			5:55
2 Miles													11:45
5K								20:13			19:02	18:25	18:24	18:52					18:12		18:12
4 Miles												23:36				24:23
5 Miles		34:19	35:18	33:46		32:50		32:27		31:10		30:25	30:05	30:37		29:55	29:56	29:49			29:51
10K		43:18	45:41			40:54		41:50	42:46	41:30	39:16	38:03	39:39	38:39			36:28	37:17				36:54
10 Miles		72:45		69:00	69:28		68:04	70:02	68:56	66:17	63:42	65:39	65:30	66:48	67:02			62:41
Half Marathon		93:03	94:41	93:02	89:39			89:05	97:38	86:09	84:04	83:58	88:21	84:01	85:22	83:41	79:42	79:04		82:56		84:12
20 Miles				2:30:46	2:27:58			2:29:19	2:25:25			2:22:46				2:15:01
Marathon	3:33:35	3:24:25	3:25:59	3:22:17	3:12:17	3:11:17		3:09:08	3:14:46	3:06:42	3:03:08	3:02:56	3:02:21	3:01:58	3:04:51	3:02:54	2:51:28	2:51:36		2:56:47			2:53:12
100K																						9:25:55	8:49:19

2026 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2021 2021 | 2020 2020 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012 | 2010 2010 | 2009 2009

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 1986 1986 | 1985 1985 | 1984 1984

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date