Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Simon

Lashmar

SEX
Men

AGE GROUP
V50 V50 (52 YRS)

CLUB
Billericay Striders

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH

Simon

Lashmar

CLUB
Billericay Striders

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	17:56			17:56				18:05
10K	36:57			37:44				36:57					37:14		41:00
10 Miles	63:57		63:57
Half Marathon	80:28			82:09	86:01		83:41				82:01	80:28	81:55	83:38	89:20	1:41:48
20 Miles	2:10:21		2:11:00									2:10:21	2:16:03
Marathon	2:54:27	3:13:28				3:06:50		2:54:27	3:17:45	3:07:16		2:55:01	2:58:37		3:30:52

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K			17:56				18:05
10K			37:44				36:57					37:14		41:00
10 Miles		63:57
Half Marathon			82:09	86:01		83:41				82:01	80:28	81:55	83:38	89:20	1:41:48
20 Miles		2:11:00									2:10:21	2:16:03
Marathon	3:13:28				3:06:50		2:54:27	3:17:45	3:07:16		2:55:01	2:58:37		3:30:52

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date