Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Bedingham
SEX
Men
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 11314
UK Men 10791
UK V40M 1137
Postcode Overall 10
Postcode Men 10
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 11314
UK Men 10791
UK V40M 1137
Postcode Overall 10
Postcode Men 10
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 17:28 | 17:28 | 18:20 | 17:46 | 18:33 | 18:51 | |||||||||||||
| 10K | 35:43 | 37:50 | 36:12 | 40:26 | 37:14 | 35:43 | 39:41 | 35:57 | 37:40 | 38:53 | 38:39 | ||||||||
| 10 Miles | 59:44 | 60:51 | 61:33 | 60:05 | 59:44 | ||||||||||||||
| Half Marathon | 79:22 | 83:32 | 79:22 | 83:02 | 80:41 | 88:59 | 79:41 | 81:46 | 83:51 | 87:42 | 93:33 | ||||||||
| Marathon | 2:55:41 | 3:59:58 | 2:57:04 | 2:55:41 | 3:03:25 | 3:06:50 | 3:18:15 | 3:20:49 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
17:28
|
18:20
|
17:46
|
18:33
|
18:51
|
|||||||||||||
| 10K |
37:50
|
36:12
|
40:26
|
37:14
|
35:43
|
39:41
|
35:57
|
37:40
|
38:53
|
38:39
|
||||||||
| 10 Miles |
60:51
|
61:33
|
60:05
|
59:44
|
||||||||||||||
| Half Marathon |
83:32
|
79:22
|
83:02
|
80:41
|
88:59
|
79:41
|
81:46
|
83:51
|
87:42
|
93:33
|
||||||||
| Marathon |
3:59:58
|
2:57:04
|
2:55:41
|
3:03:25
|
3:06:50
|
3:18:15
|
3:20:49
|
