Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Benfield
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
2016
SEASONS BEST
4:17.5
1500
LATEST RESULT
4:20.12
PERSONAL BEST
4:04.8
2016
SEASONS BEST
4:17.5
1500
LATEST RESULT
4:20.12
PERSONAL BEST
4:04.8
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
||
| 200 | 29.6 | 29.6 | 29.8 | ||||||||||||
| 400 | 55.4 | 55.8 | 55.4 | ||||||||||||
| 800 | 2:00.0 | 2:05.71 | 2:00.0 | 2:01.5 | 2:03.8 | 2:09.4 | |||||||||
| 1500 | 4:04.8 | 4:17.5 | 4:13.8 | 4:04.8 | 4:06.22 | 4:14.2 | 4:19.6 | 4:29.0 | 4:49.0 | 5:09.2 | 5:22.4 | ||||
| 3000 | 9:02.1 | 9:07.6 | 9:15.85 | 9:02.1 | 9:03.3 | 10:19.4 | |||||||||
| 1500SC | 4:51.4 | 4:51.4 | 5:05.0 | ||||||||||||
| 75H U13M | 15.9 | 15.9 | |||||||||||||
| 80H U15M | 19.8 | 19.8 | |||||||||||||
| Shot | 6.59 | 6.59 | |||||||||||||
| Javelin 600 | 17.28 | 17.28 | |||||||||||||
| Javelin 700 | 14.13 | 14.13 | |||||||||||||
| Javelin 800 | 15.73 | 15.73 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 | ||||||||||||||
| 1500SC | ||||||||||||||
| 75H U13M | ||||||||||||||
| 80H U15M | ||||||||||||||
| Shot | ||||||||||||||
| Javelin 600 | ||||||||||||||
| Javelin 700 | ||||||||||||||
| Javelin 800 |
