Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jonathan
Cooper
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 11408
UK Men 10881
UK V45M 745
Postcode Overall 17
Postcode Men 16
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 11408
UK Men 10881
UK V45M 745
Postcode Overall 17
Postcode Men 16
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 17:05 | 17:54 | 17:05 | 18:24 | |||||||||||
| 5 Miles | 28:47 | 28:49 | 28:47 | 29:31 | |||||||||||
| 10K | 35:14 | 36:33 | 35:54 | 35:14 | 35:20 | 36:19 | 36:41 | 38:57 | 37:06 | 37:50 | 39:18 | ||||
| Half Marathon | 76:51 | 77:49 | 76:51 | 77:16 | 82:08 | 82:00 | 83:46 | 84:15 | |||||||
| Marathon | 2:45:55 | 3:15:32 | 2:48:41 | 2:45:55 | 2:49:41 | 2:50:55 | 2:54:42 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
17:54
|
17:05
|
18:24
|
|||||||||||
| 5 Miles |
28:49
|
28:47
|
29:31
|
|||||||||||
| 10K |
36:33
|
35:54
|
35:14
|
35:20
|
36:19
|
36:41
|
38:57
|
37:06
|
37:50
|
39:18
|
||||
| Half Marathon |
77:49
|
76:51
|
77:16
|
82:08
|
82:00
|
83:46
|
84:15
|
|||||||
| Marathon |
3:15:32
|
2:48:41
|
2:45:55
|
2:49:41
|
2:50:55
|
2:54:42
|
