Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ricky
Fraser
SEX
Men
AGE GROUP
V65
V65
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 121893
UK Men 91827
UK V60M 4802
Postcode Overall -
Postcode Men -
Postcode V60M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 121893
UK Men 91827
UK V65M 4802
Postcode Overall -
Postcode Men -
Postcode V65M -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 2 Miles | 13:07 | 12:35 | ||||||||||||||||||||
| 5K | 21:19 | 20:52 | ||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 34:48 | |||||||||||||||||||||
| 10K | 44:43 | 43:17 | 41:30 | 40:52 | 42:07 | |||||||||||||||||
| 10 Miles | 71:18 | 67:43 | ||||||||||||||||||||
| Half Marathon | 98:07 | 95:52 | 97:19 | 97:11 | 92:41 | 90:07 | 91:10 | 93:29 | 89:45 | |||||||||||||
| 20 Miles | 2:46:55 | 2:37:19 | 2:37:42 | |||||||||||||||||||
| Marathon | 3:39:06 | 3:35:18 | 3:42:21 | 3:29:23 | 3:30:45 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 2 Miles | 12:35 | 13:07 | 12:35 | ||||||||||||||||||||
| 5K | 20:52 | 21:19 | 20:52 | ||||||||||||||||||||
| parkrun | 18:48 | ||||||||||||||||||||||
| 5 Miles | 34:48 | 34:48 | |||||||||||||||||||||
| 10K | 40:52 | 44:43 | 43:17 | 41:30 | 40:52 | 42:07 | |||||||||||||||||
| 10 Miles | 67:43 | 71:18 | 67:43 | ||||||||||||||||||||
| Half Marathon | 89:45 | 98:07 | 95:52 | 97:19 | 97:11 | 92:41 | 90:07 | 91:10 | 93:29 | 89:45 | |||||||||||||
| 20 Miles | 2:37:19 | 2:46:55 | 2:37:19 | 2:37:42 | |||||||||||||||||||
| Marathon | 3:29:23 | 3:39:06 | 3:35:18 | 3:42:21 | 3:29:23 | 3:30:45 |
