Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phil
Laker
SEX
Men
AGE GROUP
V45
(46 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 72487
UK Men 59001
UK V45M 6507
Postcode Overall 27
Postcode Men 23
Postcode V45M 4
Phil
Laker
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 72487
UK Men 59001
UK V45M 6507
Postcode Overall 27
Postcode Men 23
Postcode V45M 4
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
| 10K | 41:05 | 41:05 | 41:11 | 43:50 | 45:02 | ||||||||||||||
| Half Marathon | 88:30 | 2:14:55 | 99:27 | 88:30 | 98:22 | 98:47 | 94:32 | 1:46:01 | 1:49:29 | 1:58:59 | |||||||||
| Marathon | 3:55:44 | 3:55:44 | 4:33:23 | 4:19:22 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
| 10K |
41:05
|
41:11
|
43:50
|
45:02
|
||||||||||||||
| Half Marathon |
2:14:55
|
99:27
|
88:30
|
98:22
|
98:47
|
94:32
|
1:46:01
|
1:49:29
|
1:58:59
|
|||||||||
| Marathon |
3:55:44
|
4:33:23
|
4:19:22
|
