Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Dowman
SEX
Men
AGE GROUP
Sen
Sen
Sen
(33 YRS)
LEAD COACH
Bernard Johnson
2021 -
2015
SEASONS BEST
75.75
400 Hurdles SM
LATEST RESULT
77.7
PERSONAL BEST
75.75
2015
SEASONS BEST
75.75
400 Hurdles SM
LATEST RESULT
77.7
PERSONAL BEST
75.75
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 800 | 2:17.3 | 2:18.7 | 2:17.3 | ||||||||
| 1500 | 4:41.52 | 4:41.52 | 4:50.4 | ||||||||
| 3000 | 10:22.5 | 10:22.5 | 13:16.7 | ||||||||
| 5000 | 17:46.89 | 17:46.89 | 18:25.6 | ||||||||
| 2000SC SM | 7:24.71 | 7:24.71 | |||||||||
| 3000SC SM | 10:45.6 | 11:38.5 | 11:40.1 | 12:16.6 | 10:45.6 | 11:09.7 | 12:17.4 | ||||
| 400H SM | 75.75 | 75.75 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 2000SC SM | ||||||||||
| 3000SC SM | ||||||||||
| 400H SM |
