Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Cerys
Thomas
SEX
Women
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Adrian PALMER
2019 -
2023
SEASONS BEST
53.03
Hammer 4K
LATEST RESULT
51.33
PERSONAL BEST
54.78
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 100 | 16.03 | 16.03 | 16.5 | ||||||||||||
| 200 | 33.64 | 33.64 | 35.1 | ||||||||||||
| Shot 2.72K | 6.13 | 6.13 | |||||||||||||
| Shot 3K | 7.85 | 7.18 | 7.85 | 7.22 | |||||||||||
| Shot 4K | 7.97 | 7.97 | 7.26 | ||||||||||||
| Discus 0.75K | 23.56 | 23.56 | 15.77 | ||||||||||||
| Discus 1K | 30.76 | 24.97 | 28.54 | 29.00 | 27.05 | 30.76 | 28.67 | 27.65 | 21.37 | ||||||
| Hammer 3K | 52.81 | 52.81 | 50.58 | 47.76 | 33.51 | 19.80 | |||||||||
| Hammer 4K | 54.78 | 53.03 | 50.72 | 54.78 | 53.40 | 50.10 | 41.81 | 36.66 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| Shot 2.72K | ||||||||||||||
| Shot 3K | ||||||||||||||
| Shot 4K | ||||||||||||||
| Discus 0.75K | ||||||||||||||
| Discus 1K |
U23 32
ALL 209
|
|||||||||||||
| Hammer 3K | ||||||||||||||
| Hammer 4K |
U23 7
ALL 27
|
U23 14
ALL 37
|
U23 10
ALL 25
|
