Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Luke
Ingram
SEX
Men
AGE GROUP
Sen
Sen
Sen
(34 YRS)
LEAD COACH
Wayne Walker
2022
SEASONS BEST
9:02.42
3000
LATEST RESULT
9:11.31
PERSONAL BEST
9:02.42
2022
SEASONS BEST
9:02.42
3000
LATEST RESULT
9:11.31
PERSONAL BEST
9:02.42
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 |
|
| 800 | 2:08.66 | 2:08.66 | 2:09.64 | 2:14.8 | |||||||
| 1500 | 4:14.88 | 4:17.24 | 4:14.88 | 4:23.2 | 4:41.61 | ||||||
| 3000 | 9:02.42 | 9:02.42 | 9:30.68 | ||||||||
| 5000 | 15:56.7 | 15:56.7 | 16:11.8 | 16:25.44 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 |
|
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 |
