Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Cooper
SEX
Men
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 250016
UK Men 159460
UK V45M 16992
Postcode Overall 122
Postcode Men 82
Postcode V45M 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 250016
UK Men 159460
UK V45M 16992
Postcode Overall 122
Postcode Men 82
Postcode V45M 14
Bio
Handicap Progress
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5 Miles | 33:06 | 33:06 | |||||||||
| 10K | 40:27 | 40:27 | 41:54 | 42:31 | 41:56 | 53:50 | |||||
| 10 Miles | 79:35 | 79:35 | |||||||||
| Half Marathon | 87:52 | 93:47 | 87:52 | 90:26 | 96:45 | ||||||
| 20 Miles | 2:30:05 | 2:30:05 | 2:55:04 | 2:31:47 | |||||||
| Marathon | 3:07:51 | 3:07:51 | 3:27:47 | 3:20:09 | 3:55:07 | 3:30:18 |
Event Rankings
Event Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5 Miles |
33:06
|
|||||||||
| 10K |
40:27
|
41:54
|
42:31
|
41:56
|
53:50
|
|||||
| 10 Miles |
79:35
|
|||||||||
| Half Marathon |
93:47
|
87:52
|
90:26
|
96:45
|
||||||
| 20 Miles |
2:30:05
|
2:55:04
|
2:31:47
|
|||||||
| Marathon |
3:07:51
|
3:27:47
|
3:20:09
|
3:55:07
|
3:30:18
|
