Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mohamed
Hashi
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Phillip Kissi
2023 -
Other Coach
Mick Woods 2018 -
Previous Lead Coaches
Mick Woods
2018 - 2023
Steve Mann
2018 - 2018
Mick Woods
2017 - 2018
Steve Mann
- 2017
2024
SEASONS BEST
14:54.25
5000
LATEST RESULT
14:54.25
PERSONAL BEST
14:49.48
Mohamed
Hashi
CLUB
Ealing Southall & Middlesex AC
LEAD COACH
Phillip Kissi
2023 -
Other Coach
Previous Lead Coaches
Mick Woods
2018 - 2023
Steve Mann
2018 - 2018
Mick Woods
2017 - 2018
Steve Mann
2024
SEASONS BEST
14:54.25
5000
LATEST RESULT
14:54.25
PERSONAL BEST
14:49.48
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 400 | 55.37 | 55.37 | 59.2 | ||||||||||||||||
| 800 | 1:56.81 | 2:00.4 | 2:00.8 | 1:59.7 | 1:58.08 | 1:57.18 | 1:56.81 | 1:58.82 | 2:05.56 | 2:13.8 | |||||||||
| 1500 | 3:55.16 | 4:02.22 | 3:59.46 | 3:57.81 | 3:56.42 | 3:55.16 | 3:57.69 | 4:01.64 | 3:58.93 | 4:04.11 | 4:06.50 | 4:30.55 | |||||||
| Mile | 4:19.08 | 4:20.26 | 4:19.08 | 4:35.27 | 5:09.6 | ||||||||||||||
| 3000 | 8:23.51 | 8:36.39 | 8:23.51 | 8:25.17 | 8:27.69 | 8:27.00 | 8:48.33 | 8:58.22 i | 8:44.00 | 9:00.40 i | 9:20.87 | ||||||||
| 5000 | 14:49.48 | 14:54.25 | 15:05.69 | 14:52.99 | 14:49.48 | 15:56.00 | |||||||||||||
| 10000 | 31:03.78 | 31:03.78 | |||||||||||||||||
| Javelin 700 | 20.55 | 20.55 | |||||||||||||||||
| Javelin 800 | 23.29 | 14.44 | 23.29 | 21.50 | 21.18 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
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| 400 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| Mile | ||||||||||||||||||
| 3000 | ||||||||||||||||||
| 5000 | ||||||||||||||||||
| 10000 | ||||||||||||||||||
| Javelin 700 | ||||||||||||||||||
| Javelin 800 |
