Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Rowe
SEX
Men
AGE GROUP
V60
V60
V60
(60 YRS)
LEAD COACH
Alan Rowe
2015
SEASONS BEST
16:30.63
5000
LATEST RESULT
16:30.63
PERSONAL BEST
14:57.11
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 | 2000 | 1997 |
|
| 1500 | 3:54.4 | 4:10.1 | 4:11.0 | 3:59.1 | 3:54.4 | ||||||||||||||
| 3000 | 8:51.62 | 9:21.91 | 8:51.62 | 8:51.77 | |||||||||||||||
| 5000 | 14:57.11 | 16:30.63 | 17:16.1 | 16:03.52 | 16:09.2 | 15:36.3 | 15:29.1 | 15:35.7 | 15:19.7 | 14:57.11 | 15:02.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 | 2000 | 1997 |
|
| 1500 | ||||||||||||||||||
| 3000 | ||||||||||||||||||
| 5000 |
