Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Hancock
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 77055
UK Men 62271
UK V45M 6876
Postcode Overall 46
Postcode Men 39
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 77055
UK Men 62271
UK V45M 6876
Postcode Overall 46
Postcode Men 39
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K | 17:30 | 21:19 | 20:08 | 19:01 | 18:51 | 19:09 | 17:30 | 18:01 | |||||||||||||||
| 4 Miles | 23:08 | 30:47 | 26:53 | 27:33 | 32:00 | 24:33 | 24:52 | 23:08 | |||||||||||||||
| 5 Miles | 29:13 | 29:23 | 29:13 | ||||||||||||||||||||
| 10K | 36:51 | 47:59 | 45:52 | 44:45 | 45:54 | 44:08 | 47:56 | 43:19 | 44:10 | 45:58 | 49:16 | 46:18 | 39:36 | 41:16 | 39:37 | 36:51 | |||||||
| Half Marathon | 81:01 | 1:44:40 | 98:18 | 1:47:26 | 1:40:49 | 96:53 | 94:36 | 1:54:49 | 2:15:00 | 85:42 | 87:15 | 83:26 | 81:01 | ||||||||||
| Marathon | 2:58:45 | 3:52:51 | 2:58:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K |
21:19
|
20:08
|
19:01
|
18:51
|
19:09
|
17:30
|
18:01
|
|||||||||||||||
| 4 Miles |
30:47
|
26:53
|
27:33
|
32:00
|
24:33
|
24:52
|
23:08
|
|||||||||||||||
| 5 Miles |
29:23
|
29:13
|
||||||||||||||||||||
| 10K |
47:59
|
45:52
|
44:45
|
45:54
|
44:08
|
47:56
|
43:19
|
44:10
|
45:58
|
49:16
|
46:18
|
39:36
|
41:16
|
39:37
|
36:51
|
|||||||
| Half Marathon |
1:44:40
|
98:18
|
1:47:26
|
1:40:49
|
96:53
|
94:36
|
1:54:49
|
2:15:00
|
85:42
|
87:15
|
83:26
|
81:01
|
||||||||||
| Marathon |
3:52:51
|
2:58:45
|
