Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Frew
SEX
Women
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
2019
SEASONS BEST
5:00.92
1500
LATEST RESULT
5:07.56 i
PERSONAL BEST
4:46.27
2019
SEASONS BEST
5:00.92
1500
LATEST RESULT
5:07.56 i
PERSONAL BEST
4:46.27
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 100 | 15.28 | 15.28 | |||||||||
| 200 | 30.03 | 30.03 | 31.0 | ||||||||
| 600 | 1:56.1 | 1:56.1 | |||||||||
| 800 | 2:20.22 | 2:23.14 | 2:30.5 | 2:31.3 | 2:20.22 | 2:25.26 | 2:32.2 | 2:52.0 i | |||
| 1200 | 3:51.32 | 3:51.32 | 4:01.20 | ||||||||
| 1500 | 4:46.27 | 5:00.92 i | 4:48.88 | 5:12.28 | 5:00.42 | 4:46.27 | 4:57.84 | 5:21.2 | |||
| 3000 | 10:47.31 | 10:47.31 | 11:08.59 | ||||||||
| High Jump | 1.10 | 1.10 | |||||||||
| Long Jump | 3.68 | 3.68 | 3.01 i | ||||||||
| Shot 2.72K | 4.97 i | 4.97 i | 3.64 i | ||||||||
| Shot 3K | 5.48 | 5.48 | |||||||||
| Shot 4K | 6.21 i | 6.21 i | |||||||||
| Javelin 500 | 11.79 | 11.79 | 7.06 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 100 | ||||||||||
| 200 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 2.72K | ||||||||||
| Shot 3K | ||||||||||
| Shot 4K | ||||||||||
| Javelin 500 |
