Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Bernardo
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 81944
UK Men 65682
UK V50M 6156
Postcode Overall 42
Postcode Men 35
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 81944
UK Men 65682
UK V50M 6156
Postcode Overall 42
Postcode Men 35
Postcode V50M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 1 Mile | 6:18 | 6:18 | |||||||||
| 5 Miles | 36:10 | 36:10 | 37:34 | ||||||||
| 10K | 43:30 | 48:07 | 43:30 | 44:43 | 44:11 | ||||||
| 10 Miles | 73:47 | 81:00 | 77:31 | 75:15 | 73:47 | 75:01 | |||||
| Half Marathon | 98:07 | 1:52:20 | 1:49:15 | 1:45:21 | 98:07 | 1:43:46 | |||||
| Marathon | 3:51:29 | 4:14:35 | 3:51:29 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 1 Mile |
6:18
|
|||||||||
| 5 Miles |
36:10
|
37:34
|
||||||||
| 10K |
48:07
|
43:30
|
44:43
|
44:11
|
||||||
| 10 Miles |
81:00
|
77:31
|
75:15
|
73:47
|
75:01
|
|||||
| Half Marathon |
1:52:20
|
1:49:15
|
1:45:21
|
98:07
|
1:43:46
|
|||||
| Marathon |
4:14:35
|
3:51:29
|
