Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Houston
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
Mark Pollard
2012 -
2019
SEASONS BEST
8:46.28
3000
LATEST RESULT
8:46.28
PERSONAL BEST
8:46.28
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 400 | 56.3 | 56.3 | |||||||||||||
| 800 | 2:02.1 | 2:10.48 | 2:03.73 | 2:03.4 | 2:02.1 | 2:04.1 | 2:06.01 | 2:11.73 | 2:21.95 | ||||||
| 1500 | 4:02.69 | 4:02.69 | 4:33.27 | 4:08.85 | 4:10.39 | 4:18.18 | 4:19.61 | 4:23.22 | 4:25.04 | 4:42.55 | |||||
| Mile | 4:19.78 | 4:19.78 | |||||||||||||
| 3000 | 8:46.28 | 8:46.28 | 10:00.13 | 9:18.14 | 8:56.32 | 8:58.26 | 9:17.28 | 9:24.4 | |||||||
| 5000 | 16:42.29 | 16:42.29 | 16:46.91 | ||||||||||||
| 10000 | 35:47.73 | 35:47.73 | |||||||||||||
| 1500SC SM | 5:13.86 | 5:13.86 | |||||||||||||
| 2000SC SM | 6:36.96 | 6:36.96 | |||||||||||||
| 3000SC SM | 9:46.60 | 10:08.06 | 9:46.60 | ||||||||||||
| 400H SM | 64.33 | 67.52 | 65.58 | 64.33 | |||||||||||
| High Jump | 1.40 | 1.40 | 1.40 | ||||||||||||
| Long Jump | 4.60 | 4.55 | 4.60 | ||||||||||||
| Javelin 800 | 19.13 | 19.13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| 10000 | ||||||||||||||
| 1500SC SM | ||||||||||||||
| 2000SC SM | ||||||||||||||
| 3000SC SM | ||||||||||||||
| 400H SM | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Javelin 800 |
