Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Roden
SEX
Men
AGE GROUP
V60
(60 YRS)
LEAD COACH
1996
SEASONS BEST
8:12.8
3000
LATEST RESULT
8:12.8
PERSONAL BEST
8:09.58
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
1998 | 1997 | 1996 | 1994 | 1992 | 1990 | 1989 | 1985 |
|
| 1500 | 3:49.9 | 3:49.9 | 3:51.0 | ||||||||
| Mile | 4:07.2 | 4:07.6 | 4:07.2 | ||||||||
| 3000 | 8:09.58 | 8:12.8 | 8:09.67 | 8:13.0 | 8:09.58 | ||||||
| 5000 | 14:11.62 | 14:11.62 | 14:15.12 | ||||||||
| 10000 | 29:13.66 | 29:17.99 | 29:13.66 | 29:15.11 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
1998 | 1997 | 1996 | 1994 | 1992 | 1990 | 1989 | 1985 |
|
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 10000 |
