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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jamie

Howard

SEX
Men

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
South West Road Runners

COUNTY
Devon

REGION
South West

HOME NATION
England

LEAD COACH

2026

SEASONS BEST

10:09.64

3000

LATEST RESULT

10:09.64

LATEST RESULTS

PERSONAL BEST

10:01.1

PB INFO

Jamie

Howard

CLUB
South West Road Runners

LEAD COACH

2026

SEASONS BEST

10:09.64

3000

LATEST RESULT

10:09.64

LATEST RESULTS

PERSONAL BEST

10:01.1

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2026	2025	2024
3000	10:01.1		10:09.64		10:01.1

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K	17:04		17:18	17:04	17:16	17:13	17:32	18:16		17:19	18:25
5 Miles	29:05				29:08				29:05
10K	36:19		36:19	37:29	37:03	36:42	36:35	39:46	36:25	37:09	39:50
10 Miles	62:11					62:11
Half Marathon	79:50				79:50	83:12	87:24	93:21	89:03	81:23		88:56		86:05
20 Miles	2:11:42			2:11:42
Marathon	2:56:31			2:58:37	3:13:57	2:56:31					4:05:46

Age Group UK Rankings

Age Group UK Rankings

EVENT		2026	2025	2024
3000				V45 75

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K		17:18	17:04	17:16	17:13	17:32	18:16		17:19	18:25
5 Miles				29:08				29:05
10K		36:19	37:29	37:03	36:42	36:35	39:46	36:25	37:09	39:50
10 Miles					62:11
Half Marathon				79:50	83:12	87:24	93:21	89:03	81:23		88:56		86:05
20 Miles			2:11:42
Marathon			2:58:37	3:13:57	2:56:31					4:05:46

2026 | 2025 2025 | 2024 2024

2026 | 2025 2025 | 2024 2024

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date