Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Henry
James
SEX
Men
AGE GROUP
Sen
Sen
Sen
(23 YRS)
LEAD COACH
2022
SEASONS BEST
8:55.90
3000
LATEST RESULT
8:55.90
PERSONAL BEST
8:54.0
2022
SEASONS BEST
8:55.90
3000
LATEST RESULT
8:55.90
PERSONAL BEST
8:54.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2014 | 2012 | 2011 |
|
|||
| 75 | 13.9 | 13.9 | |||||||||||||
| 100 | 15.73 | 15.73 | |||||||||||||
| 600 | 2:21.3 | 2:21.3 | |||||||||||||
| 800 | 2:50.95 | 2:50.95 | 3:03.1 | ||||||||||||
| 3000 | 8:54.0 | 8:55.90 | 8:54.0 | 10:06.9 | 10:35.4 | ||||||||||
| 5000 | 16:23.9 | 16:23.9 | |||||||||||||
| Long Jump | 3.51 | 3.51 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2014 | 2012 | 2011 |
|
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| 75 | ||||||||||||||
| 100 | ||||||||||||||
| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 3000 |
U23 124
|
U20 91
ALL 474
|
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| 5000 | ||||||||||||||
| Long Jump |
