Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sian
Beck
SEX
Women
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 102819
UK Women 23146
UK V45F 2066
Postcode Overall 25
Postcode Women 5
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 102819
UK Women 23146
UK V45F 2066
Postcode Overall 25
Postcode Women 5
Postcode V45F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 20:44 | 22:34 | 21:02 | 21:13 | 20:49 | 20:44 | 21:35 | 21:04 | 21:01 | 22:28 | 22:05 | ||||||||
| 5 Miles | 34:09 | 34:09 | 34:31 | 35:18 | 35:36 | 34:47 | 35:46 | 37:19 | 37:28 | 36:34 | 36:29 | ||||||||
| 10K | 42:19 | 50:08 | 47:15 | 45:18 | 46:43 | 42:19 | 42:37 | 43:54 | 43:25 | 44:44 | 44:33 | 45:35 | 46:32 | 46:49 | 44:13 | ||||
| 10 Miles | 72:59 | 85:45 | 72:59 | 73:25 | 76:06 | 79:58 | 76:44 | ||||||||||||
| Half Marathon | 97:00 | 1:54:48 | 97:00 | 97:48 | 1:42:02 | 99:46 | 99:41 | 1:53:08 | 1:49:00 | ||||||||||
| Marathon | 3:43:40 | 3:43:40 | 3:50:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
22:34
|
21:02
|
21:13
|
20:49
|
20:44
|
21:35
|
21:04
|
21:01
|
22:28
|
22:05
|
||||||||
| 5 Miles |
34:09
|
34:31
|
35:18
|
35:36
|
34:47
|
35:46
|
37:19
|
37:28
|
36:34
|
36:29
|
||||||||
| 10K |
50:08
|
47:15
|
45:18
|
46:43
|
42:19
|
42:37
|
43:54
|
43:25
|
44:44
|
44:33
|
45:35
|
46:32
|
46:49
|
44:13
|
||||
| 10 Miles |
85:45
|
72:59
|
73:25
|
76:06
|
79:58
|
76:44
|
||||||||||||
| Half Marathon |
1:54:48
|
97:00
|
97:48
|
1:42:02
|
99:46
|
99:41
|
1:53:08
|
1:49:00
|
||||||||||
| Marathon |
3:43:40
|
3:50:07
|
