Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samantha
Hemming
SEX
Women
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 138327
UK Women 36587
UK V40F 3704
Postcode Overall 30
Postcode Women 4
Postcode V40F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 138327
UK Women 36587
UK V40F 3704
Postcode Overall 30
Postcode Women 4
Postcode V40F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 5K | 27:56 | 29:07 | 27:56 | ||||||||||||||||
| 5 Miles | 42:17 | 42:17 | 52:16 | 49:55 | 44:10 | 47:07 | 48:08 | ||||||||||||
| 10K | 54:19 | 54:19 | 67:52 | 62:53 | 56:47 | 59:16 | 65:49 | 64:42 | |||||||||||
| 10 Miles | 1:48:12 | 1:48:12 | |||||||||||||||||
| Half Marathon | 2:12:30 | 2:15:24 | 2:47:26 | 2:12:30 | 2:13:15 | 2:26:27 | 2:21:52 | 2:43:37 | |||||||||||
| 20 Miles | 3:24:51 | 3:24:51 | 3:32:18 | 4:11:19 | 3:50:46 | ||||||||||||||
| Marathon | 4:47:00 | 5:38:30 | 4:58:38 | 4:54:06 | 5:35:57 | 5:43:53 | 4:52:35 | 4:47:00 | 5:23:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 5K |
29:07
|
27:56
|
||||||||||||||||
| 5 Miles |
42:17
|
52:16
|
49:55
|
44:10
|
47:07
|
48:08
|
||||||||||||
| 10K |
54:19
|
67:52
|
62:53
|
56:47
|
59:16
|
65:49
|
64:42
|
|||||||||||
| 10 Miles |
1:48:12
|
|||||||||||||||||
| Half Marathon |
2:15:24
|
2:47:26
|
2:12:30
|
2:13:15
|
2:26:27
|
2:21:52
|
2:43:37
|
|||||||||||
| 20 Miles |
3:24:51
|
3:32:18
|
4:11:19
|
3:50:46
|
||||||||||||||
| Marathon |
5:38:30
|
4:58:38
|
4:54:06
|
5:35:57
|
5:43:53
|
4:52:35
|
4:47:00
|
5:23:55
|
