Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andrew
Pask
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
CLUB
Grantham Running Club
RAF Central Fund (RAF Athle...
COUNTY
Lincolnshire
REGION
HOME NATION
England
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 54669
UK Men 46079
UK V40M 5684
Postcode Overall 27
Postcode Men 27
Postcode V40M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 54669
UK Men 46079
UK V40M 5684
Postcode Overall 27
Postcode Men 27
Postcode V40M 7
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 19:18 | 20:24 | 19:43 | 19:33 | 19:18 | 19:47 | 20:00 | 19:52 | 20:06 | ||||||||||
| 5 Miles | 31:52 | 33:19 | 31:52 | 32:16 | 33:17 | ||||||||||||||
| 10K | 39:55 | 41:16 | 42:34 | 40:49 | 40:22 | 41:07 | 41:48 | 40:11 | 41:14 | 40:41 | 39:55 | 43:13 | 43:02 | 45:13 | |||||
| 10 Miles | 65:55 | 67:39 | 67:32 | 65:55 | 67:47 | 67:41 | 66:00 | 67:07 | 67:44 | 73:18 | |||||||||
| Half Marathon | 85:54 | 93:52 | 88:33 | 87:51 | 88:07 | 87:21 | 88:05 | 85:54 | 88:40 | 89:19 | 87:50 | 94:28 | 90:32 | 95:39 | 1:40:10 | ||||
| 20 Miles | 2:27:31 | 2:27:31 | 2:31:08 | 2:29:28 | |||||||||||||||
| Marathon | 3:05:10 | 3:06:42 | 3:05:10 | 3:07:23 | 3:07:34 | 3:17:50 | 3:32:37 | 3:33:42 | 4:09:34 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
20:24
|
19:43
|
19:33
|
19:18
|
19:47
|
20:00
|
19:52
|
20:06
|
||||||||||
| 5 Miles |
33:19
|
31:52
|
32:16
|
33:17
|
||||||||||||||
| 10K |
41:16
|
42:34
|
40:49
|
40:22
|
41:07
|
41:48
|
40:11
|
41:14
|
40:41
|
39:55
|
43:13
|
43:02
|
45:13
|
|||||
| 10 Miles |
67:39
|
67:32
|
65:55
|
67:47
|
67:41
|
66:00
|
67:07
|
67:44
|
73:18
|
|||||||||
| Half Marathon |
93:52
|
88:33
|
87:51
|
88:07
|
87:21
|
88:05
|
85:54
|
88:40
|
89:19
|
87:50
|
94:28
|
90:32
|
95:39
|
1:40:10
|
||||
| 20 Miles |
2:27:31
|
2:31:08
|
2:29:28
|
|||||||||||||||
| Marathon |
3:06:42
|
3:05:10
|
3:07:23
|
3:07:34
|
3:17:50
|
3:32:37
|
3:33:42
|
4:09:34
|
