Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alex

Milne

SEX
Men

AGE GROUP
V35 V35 V35 (36 YRS)

CLUB
Hercules Wimbledon AC

COUNTY
Hertfordshire

REGION
London

HOME NATION
England

LEAD COACH
2016 -

2023

SEASONS BEST

14:27.85

5000

LATEST RESULT

14:27.85

PERSONAL BEST

14:27.85

Bio

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
800	1:59.72										1:59.72			2:00.20			2:08.80
1500	3:58.72						4:09.22	4:08.48	3:59.12	3:58.72	3:59.89			4:08.08		4:18.37
Mile	4:19.99									4:19.99
3000	8:23.86							8:44.76	8:27.59	8:29.59	8:23.86	8:54.16		9:01.79	8:46.4 i	9:06.8 i	9:49.2 i
5000	14:27.85	14:27.85				15:21.8	15:28.57			14:48.76	14:35.91			15:43.7	15:43.7	17:22.69
10000	30:50.54		30:50.54				32:17.22				30:58.7	32:33.18
2000SC	6:06.2										6:06.2	6:09.2	6:25.2	6:14.5
3000SC	9:07.70						9:28.73	9:42.87	9:19.69	9:07.70	9:12.74	9:24.3	9:57.20	9:50.60	10:18.43

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
1 Mile Road	4:29												4:29
5K	14:42				14:42		14:57				15:30	15:06		15:06				15:23	16:07
parkrun	15:00		15:31	15:00	15:00	15:23	15:35	16:15	15:15	15:30	15:43	15:20	15:25	15:40	15:37
5 Miles	24:21			24:21			24:44				26:09	24:49	25:50		26:37
10K	29:45		29:54	29:45		30:58	31:09	30:02	30:17	31:51	31:21	31:40	31:48	31:45	31:56		34:37	32:37	33:36	37:08
10 Miles	51:29			51:29	52:32						52:36	51:38	52:18	52:30	54:07				55:02	60:13
Half Marathon	64:51	68:04	64:51	67:47	67:53	66:39		66:08	66:43	68:53	68:08	67:41	71:17	68:51				69:41
20 Miles	1:51:42													1:51:42
Marathon	2:10:25	2:10:25	2:14:03	2:25:39	2:16:30	2:17:40	2:28:00		2:20:08	2:28:24	2:23:17			2:25:14				2:39:26	3:22:13	3:30:20
50K	2:46:09	2:46:09			2:51:25	2:54:33			2:56:20
100K	6:43:21			6:43:21

Age Group UK Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
800
1500
Mile
3000
5000
10000
2000SC
3000SC

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
1 Mile Road												4:29
5K				14:42		14:57				15:30	15:06		15:06				15:23	16:07
parkrun		15:31	15:00	15:00	15:23	15:35	16:15	15:15	15:30	15:43	15:20	15:25	15:40	15:37
5 Miles			24:21			24:44				26:09	24:49	25:50		26:37
10K		29:54	29:45		30:58	31:09	30:02	30:17	31:51	31:21	31:40	31:48	31:45	31:56		34:37	32:37	33:36	37:08
10 Miles			51:29	52:32						52:36	51:38	52:18	52:30	54:07				55:02	60:13
Half Marathon	68:04	64:51	67:47	67:53	66:39		66:08	66:43	68:53	68:08	67:41	71:17	68:51				69:41
20 Miles													1:51:42
Marathon	2:10:25	2:14:03	2:25:39	2:16:30	2:17:40	2:28:00		2:20:08	2:28:24	2:23:17			2:25:14				2:39:26	3:22:13	3:30:20
50K	2:46:09			2:51:25	2:54:33			2:56:20
100K			6:43:21

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2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date