Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Cran
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 296074
UK Men 182374
UK V50M 19758
Postcode Overall 86
Postcode Men 53
Postcode V50M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 296074
UK Men 182374
UK V50M 19758
Postcode Overall 86
Postcode Men 53
Postcode V50M 6
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| parkrun | ||||||||||||||
| 10K | 40:27 | 40:08 | 38:39 | |||||||||||
| 10 Miles | 65:36 | |||||||||||||
| Half Marathon | 86:57 | 88:17 | 85:48 | 80:24 | ||||||||||
| 20 Miles | 2:17:14 | 2:24:14 | 2:06:59 | |||||||||||
| Marathon | 3:20:13 | 3:12:36 | 3:12:06 | 3:02:47 | 2:58:50 | 2:57:46 | 2:54:29 | 2:58:37 | 2:59:33 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| parkrun | 18:58 | ||||||||||||||
| 10K | 38:39 | 40:27 | 40:08 | 38:39 | |||||||||||
| 10 Miles | 65:36 | 65:36 | |||||||||||||
| Half Marathon | 80:24 | 86:57 | 88:17 | 85:48 | 80:24 | ||||||||||
| 20 Miles | 2:06:59 | 2:17:14 | 2:24:14 | 2:06:59 | |||||||||||
| Marathon | 2:54:29 | 3:20:13 | 3:12:36 | 3:12:06 | 3:02:47 | 2:58:50 | 2:57:46 | 2:54:29 | 2:58:37 | 2:59:33 |
