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Mike

Malcolm-Smith

SEX
Men

AGE GROUP
V55 V55 V55 (59 YRS)

CLUB
Musselburgh & District AC

COUNTY

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
Mike Malcolm-Smith

2018

SEASONS BEST

12:16.21

3000

LATEST RESULT

12:16.21

PERSONAL BEST

11:49.61

Bio

Best Known Performances

EVENT		2018	2017	2016	2015	2014	2013	2012
Mile	6:00.81				6:00.81
3000	11:49.61	12:16.21					12:02.38	11:49.61

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	21:56	22:27							21:56		23:44		22:40
4 Miles	25:55					29:15	27:56	27:14		26:43	26:20	26:41	26:22	25:55
10K	41:08						50:36		43:07	45:54	41:59	43:21	42:10	41:08	41:29
10 Miles	69:10	79:39					78:58		72:42	73:53	69:10	70:40	70:04	69:39	69:31
Half Marathon	91:31								1:45:06		1:43:49	99:03		91:31	95:00
20 Miles	2:43:59											2:43:59
Marathon	3:21:28										3:28:17	3:41:36			3:21:28

Age Group UK Rankings

EVENT	2018	2017	2016	2015	2014	2013	2012
Mile
3000

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	22:27							21:56		23:44		22:40
4 Miles					29:15	27:56	27:14		26:43	26:20	26:41	26:22	25:55
10K						50:36		43:07	45:54	41:59	43:21	42:10	41:08	41:29
10 Miles	79:39					78:58		72:42	73:53	69:10	70:40	70:04	69:39	69:31
Half Marathon								1:45:06		1:43:49	99:03		91:31	95:00
20 Miles											2:43:59
Marathon										3:28:17	3:41:36			3:21:28

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date