Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Graeme
Kafka
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 23194
UK Men 21191
UK V40M 2514
Postcode Overall 9
Postcode Men 7
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 23194
UK Men 21191
UK V40M 2514
Postcode Overall 9
Postcode Men 7
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 2 Miles | 10:38 | 10:38 | 11:07 | 11:07 | |||||||||||
| 5K | 16:53 | 16:53 | 17:43 | 17:22 | |||||||||||
| 5 Miles | 28:23 | 28:23 | |||||||||||||
| 10K | 34:47 | 36:43 | 34:47 | 35:52 | 36:12 | 36:26 | 37:46 | ||||||||
| 10 Miles | 57:46 | 57:46 | 59:21 | 61:35 | |||||||||||
| Half Marathon | 77:16 | 77:16 | 80:16 | 83:28 | 81:09 | ||||||||||
| Marathon | 2:42:59 | 2:42:59 | 2:55:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 2 Miles |
10:38
|
11:07
|
11:07
|
|||||||||||
| 5K |
16:53
|
17:43
|
17:22
|
|||||||||||
| 5 Miles |
28:23
|
|||||||||||||
| 10K |
36:43
|
34:47
|
35:52
|
36:12
|
36:26
|
37:46
|
||||||||
| 10 Miles |
57:46
|
59:21
|
61:35
|
|||||||||||
| Half Marathon |
77:16
|
80:16
|
83:28
|
81:09
|
||||||||||
| Marathon |
2:42:59
|
2:55:17
|
