Po10 - Athletes

Athletes

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Russell

Hughes

SEX
Men

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
Willowfield Harriers

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH
Russell Hughes 2023 -

Previous Lead Coach

Keith Donkin 2013 - 2023

2023

SEASONS BEST

11:18.66

3000SC

LATEST RESULT

11:18.66

PERSONAL BEST

11:18.66

Bio

Best Known Performances

EVENT			2023
3000SC	11:18.66		11:18.66

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2018	2017	2016	2015	2013	2012	2011	2010	2009
5K	16:26	16:38						16:26						16:35
5 Miles	27:32												27:32
10K	33:40		35:05	33:49		35:49	33:40	36:13	34:13		33:51		34:16	35:14
Half Marathon	73:15			78:04	84:49			75:52	78:22		73:15	76:38	78:02		76:30
Marathon	2:42:10	4:04:59	2:55:23	2:51:35	2:58:49			3:04:52				2:42:10	2:44:06	2:49:52	2:54:19

Age Group UK Rankings

EVENT		2023
3000SC		V35 20

Event Rankings

EVENT	2025	2024	2023	2022	2021	2018	2017	2016	2015	2013	2012	2011	2010	2009
5K	16:38						16:26						16:35
5 Miles												27:32
10K		35:05	33:49		35:49	33:40	36:13	34:13		33:51		34:16	35:14
Half Marathon			78:04	84:49			75:52	78:22		73:15	76:38	78:02		76:30
Marathon	4:04:59	2:55:23	2:51:35	2:58:49			3:04:52				2:42:10	2:44:06	2:49:52	2:54:19

2023

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date