Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Bohane
SEX
Men
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 3282
UK Men 3219
UK V40M 204
Postcode Overall 3
Postcode Men 3
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 3282
UK Men 3219
UK V40M 204
Postcode Overall 3
Postcode Men 3
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
|
| 5K | 18:02 | 19:25 | 18:02 | ||||||||||||||||
| 5 Miles | 27:45 | 27:45 | |||||||||||||||||
| 10K | 35:02 | 35:02 | 36:16 | 36:07 | 37:05 | 38:02 | 38:13 | 38:56 | |||||||||||
| 10 Miles | 58:59 | 58:59 | 59:52 | ||||||||||||||||
| Half Marathon | 73:34 | 73:34 | 84:19 | 87:32 | 86:45 | 81:51 | 85:25 | 88:44 | 91:20 | ||||||||||
| Marathon | 2:46:27 | 2:46:53 | 2:49:21 | 2:46:27 | 3:11:23 | 3:11:20 | 2:58:16 | 2:57:44 | 3:02:30 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
|
| 5K |
19:25
|
18:02
|
||||||||||||||||
| 5 Miles |
27:45
|
|||||||||||||||||
| 10K |
35:02
|
36:16
|
36:07
|
37:05
|
38:02
|
38:13
|
38:56
|
|||||||||||
| 10 Miles |
58:59
|
59:52
|
||||||||||||||||
| Half Marathon |
73:34
|
84:19
|
87:32
|
86:45
|
81:51
|
85:25
|
88:44
|
91:20
|
||||||||||
| Marathon |
2:46:53
|
2:49:21
|
2:46:27
|
3:11:23
|
3:11:20
|
2:58:16
|
2:57:44
|
3:02:30
|
