Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
You
SEX
Men
AGE GROUP
V45
(49 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 12733
UK Men 12080
UK V45M 881
Postcode Overall 4
Postcode Men 4
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 12733
UK Men 12080
UK V45M 881
Postcode Overall 4
Postcode Men 4
Postcode V45M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 10K | 38:55 | 38:55 | 42:22 | ||||||||
| Half Marathon | 80:17 | 80:17 | 81:24 | 83:03 | 84:37 | 86:56 | |||||
| 20 Miles | 2:15:38 | 2:22:22 | 2:15:38 | 2:19:59 | 2:17:30 | ||||||
| Marathon | 2:49:51 | 2:49:51 | 2:53:39 | 2:56:24 | 3:10:21 | 3:21:40 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 10K |
38:55
|
42:22
|
||||||||
| Half Marathon |
80:17
|
81:24
|
83:03
|
84:37
|
86:56
|
|||||
| 20 Miles |
2:22:22
|
2:15:38
|
2:19:59
|
2:17:30
|
||||||
| Marathon |
2:49:51
|
2:53:39
|
2:56:24
|
3:10:21
|
3:21:40
|
