Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Robin
Nower
SEX
Men
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 328662
UK Men 199733
UK V45M 21222
Postcode Overall 344
Postcode Men 188
Postcode V45M 25
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 328662
UK Men 199733
UK V45M 21222
Postcode Overall 344
Postcode Men 188
Postcode V45M 25
Bio
Handicap Progress
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 1 Mile | 14:10 | 14:10 | |||||||||
| 10K | 46:50 | 50:46 | 48:30 | 46:50 | |||||||
| Half Marathon | 1:54:41 | 2:07:40 | 2:03:23 | 2:06:57 | 1:54:41 | 1:58:39 | 1:58:11 | ||||
| Marathon | 3:54:08 | 3:54:08 | 4:26:55 | 4:26:09 |
Event Rankings
Event Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 1 Mile |
14:10
|
|||||||||
| 10K |
50:46
|
48:30
|
46:50
|
|||||||
| Half Marathon |
2:07:40
|
2:03:23
|
2:06:57
|
1:54:41
|
1:58:39
|
1:58:11
|
||||
| Marathon |
3:54:08
|
4:26:55
|
4:26:09
|
