Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sara
Ward
SEX
Women
AGE GROUP
V60
(60 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 338051
UK Women 133342
UK V60F 7594
Postcode Overall 105
Postcode Women 43
Postcode V60F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 338051
UK Women 133342
UK V60F 7594
Postcode Overall 105
Postcode Women 43
Postcode V60F 3
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 23:26 | 23:49 | 23:48 | 23:26 | 23:30 | ||||||||||
| parkrun | 23:02 | ||||||||||||||
| 4 Miles | 29:58 | 33:35 | 31:03 | 32:20 | 29:58 | ||||||||||
| 5 Miles | 37:40 | 39:16 | 41:10 | 42:26 | 43:07 | 37:59 | 40:45 | 37:40 | |||||||
| 10K | 46:48 | 48:59 | 48:19 | 47:25 | 46:48 | 47:51 | 47:12 | ||||||||
| 10 Miles | 76:38 | 85:54 | 79:28 | 79:39 | 77:57 | 80:00 | 76:38 | ||||||||
| Half Marathon | 1:42:26 | 1:51:19 | 1:49:08 | 1:43:27 | 1:42:26 | 1:44:03 | |||||||||
| 20 Miles | 2:49:36 | 2:49:36 | |||||||||||||
| Marathon | 3:53:37 | 4:07:34 | 3:53:37 | 4:16:15 |
