Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Carole

Wisdom

SEX
Women

AGE GROUP
V65 V65 V65 (68 YRS)

CLUB
Serpentine Running and Triathlon Club

COUNTY

REGION
London

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

21.5

100

LATEST RESULT

21.5

PERSONAL BEST

18.2

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007
100	18.2	21.5						20.1								18.2		18.5
200	38.9	49.2	45.8	46.3				44.0	43.5							40.0		38.9
400	105.8	105.8																89.7
800	3:32.9	3:57.3	3:51.6							4:16.5						3:32.9		3:40.7
1500	6:59.4							8:26.8								6:59.4
Mile	7:21.0	8:26.0			8:58.60										7:24.8	7:21.0
3000	14:49.9			16:35.7	17:56.3			17:43.5		15:42.6							14:49.9
10000	53:43.1																53:43.1
Long Jump	1.92	1.38	1.63	1.25	1.52			1.64								1.92
Triple Jump	4.21															4.21		4.05
Shot 3K	3.69	3.63		3.69
Discus 1K	8.62	8.00	8.62
Javelin 500	7.26	6.19	7.26		6.21

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2000
2 Miles	15:50													16:37	16:44	15:50
5K	24:43		28:28	27:51	27:55	29:53	28:46	29:31	29:44	29:47	26:40	25:47	25:44	26:47		25:26	24:43
5 Miles	41:32		48:41							51:31		44:03			43:32	43:28	41:32
10K	52:38		63:00	59:37	64:44	64:32	59:21	61:29		58:22	55:11	58:36	53:42	53:24	55:35		52:38	56:08		54:11
10 Miles	86:52		1:55:44	1:41:52		1:56:41						92:55		91:51	97:17		86:52	89:52
Half Marathon	1:59:32	2:30:15				2:45:22	2:34:58	2:26:25	2:19:42	2:08:20	2:07:14	2:06:12	2:03:01	2:03:35	1:59:32	2:02:45	2:00:40	2:00:39
20 Miles	3:18:20												3:18:20
Marathon	4:54:54											4:54:54

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007
100	V65 45
200	V65 50	V65 30	V65 29
400	V65 30
800	V65 33	V65 27
1500
Mile	V65 12
3000			V65 21	V60 39
10000
Long Jump	V65 36	V65 27	V65 24	V60 46
Triple Jump
Shot 3K	V65 43		V65 30
Discus 1K	V65 40	V65 44
Javelin 500	V65 41	V65 39		V60 53

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007	2000
2 Miles													16:37	16:44	15:50
5K		28:28	27:51	27:55	29:53	28:46	29:31	29:44	29:47	26:40	25:47	25:44	26:47		25:26	24:43
5 Miles		48:41							51:31		44:03			43:32	43:28	41:32
10K		63:00	59:37	64:44	64:32	59:21	61:29		58:22	55:11	58:36	53:42	53:24	55:35		52:38	56:08		54:11
10 Miles		1:55:44	1:41:52		1:56:41						92:55		91:51	97:17		86:52	89:52
Half Marathon	2:30:15				2:45:22	2:34:58	2:26:25	2:19:42	2:08:20	2:07:14	2:06:12	2:03:01	2:03:35	1:59:32	2:02:45	2:00:40	2:00:39
20 Miles												3:18:20
Marathon											4:54:54

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2007 2007 | 2000 2000

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date