Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Hammer
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V55M 25495
Postcode Overall 491
Postcode Men 266
Postcode V55M 34
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V55M 25495
Postcode Overall 491
Postcode Men 266
Postcode V55M 34
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5 Miles | 42:59 | 52:07 | 49:28 | 49:37 | 47:24 | 51:34 | 42:59 | ||||
| 10K | 55:40 | 67:06 | 58:20 | 62:05 | 55:40 | ||||||
| 10 Miles | 1:40:47 | 1:44:30 | 1:43:18 | 1:47:03 | 1:40:47 | ||||||
| Half Marathon | 2:19:31 | 2:34:19 | 2:30:54 | 2:19:31 | |||||||
| 20 Miles | 3:37:31 | 3:37:31 | |||||||||
| Marathon | 5:46:05 | 5:46:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5 Miles |
52:07
|
49:28
|
49:37
|
47:24
|
51:34
|
42:59
|
||||
| 10K |
67:06
|
58:20
|
62:05
|
55:40
|
||||||
| 10 Miles |
1:44:30
|
1:43:18
|
1:47:03
|
1:40:47
|
||||||
| Half Marathon |
2:34:19
|
2:30:54
|
2:19:31
|
|||||||
| 20 Miles |
3:37:31
|
|||||||||
| Marathon |
5:46:05
|
