Po10 - Athletes

Pro Direct

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Longley

SEX
Men

AGE GROUP
V50 V50 V50 (51 YRS)

CLUB
Newcastle Staffs AC

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

14.0

100

LATEST RESULT

14.0

LATEST RESULTS

PERSONAL BEST

14.0

PB INFO

Richard

Longley

CLUB
Newcastle Staffs AC

LEAD COACH

2019

SEASONS BEST

14.0

100

LATEST RESULT

14.0

LATEST RESULTS

PERSONAL BEST

14.0

PB INFO

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2019
100
400
3000SC

Event Rankings

EVENT		2019	2018	2017	2016	2015	2014
5K		19:10	18:21			18:02	19:15
parkrun
5 Miles			30:39			31:09
10K			38:03		37:52	37:10	41:25
10 Miles							77:21
Half Marathon						86:44	89:48
20 Miles				2:30:55	2:17:07
Marathon				3:56:49	2:56:49

Best Known Performances

EVENT			2019
100	14.0		14.0
400	65.0		65.0
3000SC	12:36.2		12:36.2

Best Known Performances

EVENT			2019	2018	2017	2016	2015	2014
5K	18:02		19:10	18:21			18:02	19:15
parkrun	17:56
5 Miles	30:39			30:39			31:09
10K	37:10			38:03		37:52	37:10	41:25
10 Miles	77:21							77:21
Half Marathon	86:44						86:44	89:48
20 Miles	2:17:07				2:30:55	2:17:07
Marathon	2:56:49				3:56:49	2:56:49

2019

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date