Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Barnes
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 47381
UK Men 40586
UK V45M 4330
Postcode Overall 14
Postcode Men 13
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 47381
UK Men 40586
UK V50M 4330
Postcode Overall 14
Postcode Men 13
Postcode V50M 3
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K | 18:54 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 31:15 | 31:20 | 31:58 | |||||||||||||||
| 10K | 37:56 | 39:46 | 41:35 | 38:23 | 39:10 | |||||||||||||
| Half Marathon | 1:41:56 | 93:32 | 85:13 | 94:43 | 84:44 | 95:58 | 85:57 | 86:14 | 97:21 | |||||||||
| Marathon | 4:40:17 | 3:15:30 | 3:00:05 | 3:33:37 | 3:22:53 | 3:38:45 | 3:07:51 | 3:22:23 | 3:32:07 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 5K | 18:54 | 18:54 | |||||||||||||||||
| parkrun | 17:49 | ||||||||||||||||||
| 5 Miles | 31:15 | 31:15 | 31:20 | 31:58 | |||||||||||||||
| 10K | 37:56 | 37:56 | 39:46 | 41:35 | 38:23 | 39:10 | |||||||||||||
| Half Marathon | 84:44 | 1:41:56 | 93:32 | 85:13 | 94:43 | 84:44 | 95:58 | 85:57 | 86:14 | 97:21 | |||||||||
| Marathon | 3:00:05 | 4:40:17 | 3:15:30 | 3:00:05 | 3:33:37 | 3:22:53 | 3:38:45 | 3:07:51 | 3:22:23 | 3:32:07 |
