Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Laura
Rock
SEX
Women
AGE GROUP
V35
(35 YRS)
LEAD COACH
Linda Orbell
2020
SEASONS BEST
26.90
Hammer 4K
LATEST RESULT
26.90
PERSONAL BEST
31.36
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| 100 | 20.11 | 20.11 | |||||||||||||||||
| Shot 4K | 9.34 | 7.79 | 8.26 i | 8.30 | 8.65 i | 8.67 i | 9.34 | 9.30 | 8.51 | 8.18 | 7.21 i | 6.44 | |||||||
| Discus 1K | 29.27 | 13.49 | 21.56 | 24.64 | 23.75 | 25.21 | 27.17 | 28.29 | 29.27 | 24.60 | 23.19 | 18.99 | 14.76 | ||||||
| Javelin 600 | 29.95 | 19.32 | 20.42 | 22.30 | 25.20 | 25.32 | 24.90 | 27.81 | 29.95 | 26.74 | 26.92 | 25.55 | 19.79 | 19.82 | 23.32 | ||||
| Hammer 4K | 31.36 | 26.90 | 29.42 | 30.68 | 30.27 | 31.08 | 31.36 | 29.64 | 29.90 | 27.86 | 22.57 | 22.50 | 18.55 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| 100 | ||||||||||||||||||
| Shot 4K | ||||||||||||||||||
| Discus 1K | ||||||||||||||||||
| Javelin 600 | ||||||||||||||||||
| Hammer 4K |
ALL 86
|
