Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Howe
SEX
Men
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 54888
UK Men 46242
UK V45M 4964
Postcode Overall 26
Postcode Men 22
Postcode V45M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 54888
UK Men 46242
UK V45M 4964
Postcode Overall 26
Postcode Men 22
Postcode V45M 8
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5K | 19:53 | 19:53 | 20:07 | ||||||||||||
| 5 Miles | 35:03 | 35:03 | |||||||||||||
| 10K | 38:17 | 40:45 | 42:05 | 38:17 | 39:36 | 41:46 | |||||||||
| 10 Miles | 78:40 | 78:40 | |||||||||||||
| Half Marathon | 84:19 | 89:09 | 90:38 | 91:38 | 84:19 | 89:03 | 93:19 | ||||||||
| Marathon | 3:01:08 | 3:09:55 | 3:01:08 | 3:10:15 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5K |
19:53
|
20:07
|
||||||||||||
| 5 Miles |
35:03
|
|||||||||||||
| 10K |
40:45
|
42:05
|
38:17
|
39:36
|
41:46
|
|||||||||
| 10 Miles |
78:40
|
|||||||||||||
| Half Marathon |
89:09
|
90:38
|
91:38
|
84:19
|
89:03
|
93:19
|
||||||||
| Marathon |
3:09:55
|
3:01:08
|
3:10:15
|
