Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Leo
Shand
SEX
Men
AGE GROUP
V45
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 323166
UK Men 196792
UK V40M 20285
Postcode Overall 96
Postcode Men 54
Postcode V40M 8
Leo
Shand
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 323166
UK Men 196792
UK V45M 20285
Postcode Overall 96
Postcode Men 54
Postcode V45M 8
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| parkrun | 19:59 | ||||||||||
| 10K | 41:38 | 44:33 | 46:38 | 44:57 | 41:38 | ||||||
| Half Marathon | 95:16 | 1:43:29 | 1:41:29 | 95:16 | 99:41 | ||||||
| Marathon | 4:01:07 | 4:01:07 | 4:26:39 |
