Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lewis
Sinkala
SEX
Men
AGE GROUP
Sen
(32 YRS)
CLUB
Manchester Frontrunners
Halifax Harriers & AC
COUNTY
Greater Manchester
REGION
North West
HOME NATION
England
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32025
UK Men 28511
UK SenM -
Postcode Overall 14
Postcode Men 12
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32025
UK Men 28511
UK SenM -
Postcode Overall 14
Postcode Men 12
Postcode SenM -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
| 10K | 41:44 | 41:44 | 43:56 | 46:31 | 44:06 | 46:10 | |||||
| 10 Miles | 75:58 | 75:58 | |||||||||
| Half Marathon | 94:49 | 97:33 | 96:24 | 94:49 | 1:44:11 | 1:45:50 | 1:53:40 | ||||
| Marathon | 3:23:35 | 3:28:19 | 3:23:35 | 3:31:44 | 3:45:52 | 3:56:51 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
| 10K |
41:44
|
43:56
|
46:31
|
44:06
|
46:10
|
|||||
| 10 Miles |
75:58
|
|||||||||
| Half Marathon |
97:33
|
96:24
|
94:49
|
1:44:11
|
1:45:50
|
1:53:40
|
||||
| Marathon |
3:28:19
|
3:23:35
|
3:31:44
|
3:45:52
|
3:56:51
|
