Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Darling

SEX
Men

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Hartlepool Burn Road Harriers

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

35:50.7

10000

LATEST RESULT

35:50.7

PERSONAL BEST

35:10.13

Bio

Best Known Performances

EVENT		2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
Mile	5:11.9																5:11.9
3000	9:47.3												9:47.3	9:48.7
5000	16:28.6				16:59.09							16:47.6	16:28.6		17:00.82	17:32.7
10000	35:10.13	35:50.7	36:10.7		35:10.13

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
5K	16:53															16:53
4 Miles	22:26																22:26
5 Miles	26:54	29:38						28:25	28:55		28:51	27:44	28:24			26:54	28:11
10K	33:46		36:50					34:48						34:48	34:02	33:46	34:55	36:55
10 Miles	56:50	64:11		58:14	60:57							56:50				57:20	57:49	59:37
Half Marathon	73:25	78:40			79:00					75:40	77:00			73:35	73:25	76:49	76:12
Marathon	2:38:47		2:38:47	2:41:09	2:41:37		2:44:33	2:40:42	2:56:11			2:38:48	2:44:57	2:39:00	2:42:45	2:40:32	2:45:52	2:45:58	2:52:09	2:49:01	2:53:37

Age Group UK Rankings

EVENT	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
Mile
3000
5000
10000	V45 12	V40 29

Event Rankings

EVENT	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
5K															16:53
4 Miles																22:26
5 Miles	29:38						28:25	28:55		28:51	27:44	28:24			26:54	28:11
10K		36:50					34:48						34:48	34:02	33:46	34:55	36:55
10 Miles	64:11		58:14	60:57							56:50				57:20	57:49	59:37
Half Marathon	78:40			79:00					75:40	77:00			73:35	73:25	76:49	76:12
Marathon		2:38:47	2:41:09	2:41:37		2:44:33	2:40:42	2:56:11			2:38:48	2:44:57	2:39:00	2:42:45	2:40:32	2:45:52	2:45:58	2:52:09	2:49:01	2:53:37

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date