Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dave
Williams
SEX
Men
AGE GROUP
V35
V35
(38 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 20647
UK Men 19008
UK V35M 2656
Postcode Overall 29
Postcode Men 27
Postcode V35M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 20647
UK Men 19008
UK V35M 2656
Postcode Overall 29
Postcode Men 27
Postcode V35M 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K | 18:02 | 18:18 | 20:23 | 21:04 | 19:10 | 20:33 | 21:16 | 20:12 | 21:24 | 24:16 | ||||||||||||
| parkrun | ||||||||||||||||||||||
| 4 Miles | 23:54 | |||||||||||||||||||||
| 5 Miles | 30:35 | |||||||||||||||||||||
| 10K | 39:54 | 38:54 | 39:23 | 43:53 | 45:18 | 41:41 | 39:32 | 47:33 | ||||||||||||||
| 10 Miles | 72:06 | |||||||||||||||||||||
| Half Marathon | 1:45:48 | 1:56:16 | 97:57 | 98:05 | 1:41:38 | 1:59:08 | 2:03:40 | |||||||||||||||
| Marathon | 4:30:37 | 4:24:33 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K | 18:02 | 18:02 | 18:18 | 20:23 | 21:04 | 19:10 | 20:33 | 21:16 | 20:12 | 21:24 | 24:16 | ||||||||||||
| parkrun | 18:09 | ||||||||||||||||||||||
| 4 Miles | 23:54 | 23:54 | |||||||||||||||||||||
| 5 Miles | 30:35 | 30:35 | |||||||||||||||||||||
| 10K | 38:54 | 39:54 | 38:54 | 39:23 | 43:53 | 45:18 | 41:41 | 39:32 | 47:33 | ||||||||||||||
| 10 Miles | 72:06 | 72:06 | |||||||||||||||||||||
| Half Marathon | 97:57 | 1:45:48 | 1:56:16 | 97:57 | 98:05 | 1:41:38 | 1:59:08 | 2:03:40 | |||||||||||||||
| Marathon | 4:24:33 | 4:30:37 | 4:24:33 |
