Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sally
Russell
SEX
Women
AGE GROUP
V45
V45
V45
(47 YRS)
LEAD COACH
2025
SEASONS BEST
11:51.9
3000
LATEST RESULT
12:01.91
PERSONAL BEST
11:34.6
2025
SEASONS BEST
11:51.9
3000
LATEST RESULT
12:01.91
PERSONAL BEST
11:34.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 1500 | 5:35.4 | 5:35.4 | |||||
| Mile | 5:58.3 | 6:01.7 | 5:58.3 | ||||
| 3000 | 11:34.6 | 11:51.9 | 11:34.6 | 11:43.4 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 1500 |
V45 45
|
|||||
| Mile |
V45 21
|
|||||
| 3000 |
V45 44
|
V45 33
|
V40 54
|
