Athletes
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Athlete Actions
Gareth
Copley-Jones
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
John Danahay
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 44960
UK Men 38706
UK V45M 4066
Postcode Overall 55
Postcode Men 51
Postcode V45M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 44960
UK Men 38706
UK V45M 4066
Postcode Overall 55
Postcode Men 51
Postcode V45M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 4 Miles | 26:27 | 26:27 | |||||||||||||
| 5 Miles | 31:11 | 33:55 | 32:13 | 31:11 | 34:55 | ||||||||||
| 10K | 38:59 | 44:16 | 40:47 | 41:03 | 40:52 | 40:14 | 38:59 | 43:24 | 45:12 | ||||||
| 10 Miles | 66:02 | 66:41 | 66:02 | ||||||||||||
| Half Marathon | 87:33 | 99:11 | 1:40:18 | 93:58 | 96:28 | 1:40:33 | 91:30 | 87:33 | 88:37 | 97:58 | 99:38 | 1:40:05 | |||
| 20 Miles | 2:16:59 | 2:16:59 | 2:22:48 | 2:39:51 | |||||||||||
| Marathon | 3:13:48 | 3:42:51 | 3:57:37 | 3:23:15 | 3:24:40 | 3:13:48 | 3:25:19 | 3:15:50 | 3:23:58 | 3:38:12 | 4:01:04 | 3:48:42 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 4 Miles |
26:27
|
|||||||||||||
| 5 Miles |
33:55
|
32:13
|
31:11
|
34:55
|
||||||||||
| 10K |
44:16
|
40:47
|
41:03
|
40:52
|
40:14
|
38:59
|
43:24
|
45:12
|
||||||
| 10 Miles |
66:41
|
66:02
|
||||||||||||
| Half Marathon |
99:11
|
1:40:18
|
93:58
|
96:28
|
1:40:33
|
91:30
|
87:33
|
88:37
|
97:58
|
99:38
|
1:40:05
|
|||
| 20 Miles |
2:16:59
|
2:22:48
|
2:39:51
|
|||||||||||
| Marathon |
3:42:51
|
3:57:37
|
3:23:15
|
3:24:40
|
3:13:48
|
3:25:19
|
3:15:50
|
3:23:58
|
3:38:12
|
4:01:04
|
3:48:42
|
