Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lucas
Cairns
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Ross Cairns
2024
SEASONS BEST
15:19.10
5000
LATEST RESULT
15:19.10
PERSONAL BEST
15:19.10
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 150 | 28.64 | 28.64 | |||||||||||||
| 200 | 34.38 | 35.26 | 34.38 | ||||||||||||
| 600 | 2:18.5 | 2:18.5 | |||||||||||||
| 800 | 2:15.44 | 2:15.44 | 2:23.28 | 2:16.75 | 2:23.58 | 2:35.04 | 2:41.23 | ||||||||
| 1200 | 3:51.45 | 3:51.45 | 4:12.86 | ||||||||||||
| 1500 | 4:02.50 | 4:02.50 | 4:15.99 i | 4:22.43 | 4:29.68 | 4:41.57 | 4:57.11 | 5:10.77 | |||||||
| 2000 | 6:38.79 | 6:38.79 | |||||||||||||
| 3000 | 8:42.40 | 8:42.40 | 9:12.44 | 9:10.99 i | 9:21.57 i | 10:00.8 | 9:43.33 | ||||||||
| 5000 | 15:19.10 | 15:19.10 | 15:28.05 | 15:34.31 | 16:08.28 | ||||||||||
| High Jump | 1.29 | 1.29 | |||||||||||||
| Long Jump | 3.26 | 3.12 | 3.26 | 2.80 | |||||||||||
| Shot | 3.36 | 3.36 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 1200 | ||||||||||||||
| 1500 |
U20 144
ALL 631
|
U20 338
ALL 1275
|
||||||||||||
| 2000 | ||||||||||||||
| 3000 |
U20 79
ALL 446
|
U20 183
ALL 917
|
U17 37
ALL 496
|
|||||||||||
| 5000 |
U23 92
|
U20 49
ALL 458
|
U20 54
ALL 498
|
U17 2
ALL 104
|
||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot |
