Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Roger
Fretwell
SEX
Men
AGE GROUP
V65
V65
(66 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 364565
UK Men 218746
UK V65M 8145
Postcode Overall 15
Postcode Men 14
Postcode V65M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 364565
UK Men 218746
UK V65M 8145
Postcode Overall 15
Postcode Men 14
Postcode V65M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2022 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K | 30:56 | 30:56 | |||||||||||||
| 5 Miles | 39:18 | 46:23 | 40:10 | 39:18 | |||||||||||
| 10K | 48:42 | 53:56 | 49:59 | 50:57 | 49:08 | 50:07 | 48:58 | 48:42 | |||||||
| 10 Miles | 81:58 | 81:58 | |||||||||||||
| Half Marathon | 1:50:07 | 2:09:33 | 1:58:52 | 1:50:07 | 1:52:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2022 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K |
30:56
|
|||||||||||||
| 5 Miles |
46:23
|
40:10
|
39:18
|
|||||||||||
| 10K |
53:56
|
49:59
|
50:57
|
49:08
|
50:07
|
48:58
|
48:42
|
|||||||
| 10 Miles |
81:58
|
|||||||||||||
| Half Marathon |
2:09:33
|
1:58:52
|
1:50:07
|
1:52:56
|
